How To Use Menstrual Cup?
It is natural to feel uneasy when using a menstrual cup for the first time. Using water or water-based lube to lubricate the surface of the cup before inserting it. It is much easier to put a wet menstrual cup. Though, many women, who never used it before, do inquire on the method of how to insert a menstrual cup for beginners. The answer is below.
Putting in Menstrual Cup
It is as easy as putting the tampon.
1. Thoroughly wash the hands.
3. Fold the menstrual cup tightly in half and keep it in one hand with the rim facing up.
4. Place the cup in your vaginal canal, rim up, as though it were a tampon without an applicator.
5. Rotate the cup until it's in your vaginal canal.
It will spring open, forming an airtight seal that will keep leaks at bay.
If the menstrual cup is set right, the user should not be able to feel it. She should be able to walk about, jump, sit, stand, and do other everyday things without the cup dropping out. User must consult the doctor about menstrual cup if she is having trouble inserting the cup.
How Long to Keep the Menstrual Cup in Place?
Whether a woman has a strong flow or not, she will need to wear a menstrual cup for 6 to 12 hours. It means she can use a cup to cover herself overnight. By the 12-hour mark, she should have removed your menstrual cup. If it fills up before, she will need to clear it ahead of time to prevent leaks.
How to Remove the Menstrual Cup?
After knowing how to insert a menstrual cup for beginners, knowing how to remove the menstrual cup is easy with the below steps:
1. Thoroughly washing both hands.
2. Inserting the index and middle fingers into the vaginal opening and gently pulling the cup's stem until the user hits the root.
3. Now, to remove the cup, pinch its base to loosen the seal and pull it out carefully.
4. Drain the cup into the sink or toilet when it's done.
5. Wash the Shecup thoroughly with your hands under warm running water and re-insert it, being careful not to put it on any surface.
Finally, sterilise the menstrual cup and keep it securely in a pouch at the end of the cycle.
Upkeep Of The Menstrual Cup
It is vital to know how to keep the menstrual cups well maintained, free from moisture and fungus. It is to be noted that fungus thrives in plastic and rubber cups, which is why high-quality health-grade silicone Shecups that inhibit microbial growth are essential. It will elongate their life manifold as well as keep the user safe from any possibility of infections. Until re-inserting reusable menstrual cups into the vagina, they should be cleaned and wiped dry. At least twice a day, a user can empty the cup while utilising it. The reusable menstrual cups are long-lasting and can last anywhere from six months to ten years if properly cared for.
Knowing all about menstrual cup is advantageous for everyone as it is the best solution for the monthly menstrual needs of a woman. Moreover, the purchase is to be done only once, after which it is just the maintenance that will save much money.
About Shecup
SHECUP is a Social Enterprise working in the healthcare space. We conduct health and environment awareness programs and promote concepts which are not only health friendly but are also environmentally sustainable.
Contact No: + 91 72080 64304
Email Id: [email protected]
Putting in Menstrual Cup
It is as easy as putting the tampon.
1. Thoroughly wash the hands.
3. Fold the menstrual cup tightly in half and keep it in one hand with the rim facing up.
4. Place the cup in your vaginal canal, rim up, as though it were a tampon without an applicator.
5. Rotate the cup until it's in your vaginal canal.
It will spring open, forming an airtight seal that will keep leaks at bay.
If the menstrual cup is set right, the user should not be able to feel it. She should be able to walk about, jump, sit, stand, and do other everyday things without the cup dropping out. User must consult the doctor about menstrual cup if she is having trouble inserting the cup.
How Long to Keep the Menstrual Cup in Place?
Whether a woman has a strong flow or not, she will need to wear a menstrual cup for 6 to 12 hours. It means she can use a cup to cover herself overnight. By the 12-hour mark, she should have removed your menstrual cup. If it fills up before, she will need to clear it ahead of time to prevent leaks.
How to Remove the Menstrual Cup?
After knowing how to insert a menstrual cup for beginners, knowing how to remove the menstrual cup is easy with the below steps:
1. Thoroughly washing both hands.
2. Inserting the index and middle fingers into the vaginal opening and gently pulling the cup's stem until the user hits the root.
3. Now, to remove the cup, pinch its base to loosen the seal and pull it out carefully.
4. Drain the cup into the sink or toilet when it's done.
5. Wash the Shecup thoroughly with your hands under warm running water and re-insert it, being careful not to put it on any surface.
Finally, sterilise the menstrual cup and keep it securely in a pouch at the end of the cycle.
Upkeep Of The Menstrual Cup
It is vital to know how to keep the menstrual cups well maintained, free from moisture and fungus. It is to be noted that fungus thrives in plastic and rubber cups, which is why high-quality health-grade silicone Shecups that inhibit microbial growth are essential. It will elongate their life manifold as well as keep the user safe from any possibility of infections. Until re-inserting reusable menstrual cups into the vagina, they should be cleaned and wiped dry. At least twice a day, a user can empty the cup while utilising it. The reusable menstrual cups are long-lasting and can last anywhere from six months to ten years if properly cared for.
Knowing all about menstrual cup is advantageous for everyone as it is the best solution for the monthly menstrual needs of a woman. Moreover, the purchase is to be done only once, after which it is just the maintenance that will save much money.
About Shecup
SHECUP is a Social Enterprise working in the healthcare space. We conduct health and environment awareness programs and promote concepts which are not only health friendly but are also environmentally sustainable.
Contact No: + 91 72080 64304
Email Id: [email protected]